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Monday 18 February 2013

mango smoothie

This will rock your mouth ;-)

We need
5 large Apple ripe mangoes
apple mangoes
Sugar (optional)
 Plain yogurt 500ml
Cinnamon sticks




Yummy
mangoes in the blender
Wash the mangoes, peel and cut into cubes and place into the blender,
add a little water and blend.
stop the blender and add 500ml of the plain yogurt. mix and serve in a cold jug. (empty jug placed in the freezer for an hour).

Shave the Cinnamon stick on to the mango smoothie and enjoy.

mango smoothie.

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